Why My Teeth Hurt When I Wake Up? How To Cure It?

why my teeth hurt when i wake up

Hello everyone, Hope you all are doing great. The topic that I’ll be talking today is not that common. But many of us face it and will be facing in future (I hope you don’t). Did you ever feel pain in your teeth after waking up? Maybe! I used to feel my teeth hurt when I wake up.

Why is that? There are some common reasons why tooth pain causes after waking up. In this post, I’ll be explaining the sign why we may face toothache after waking up, how to eliminate pain.

Let’s Learn Together the Reasons Why My Teeth Hurt When I Wake Up:

If you wake up with pain in your teeth, that means something going wrong inside your mouth. Maybe this is because of early signs of gum disease, and you may not even know about the problem yet. Maybe there’s a sinus infection. It can also be that you’re grinding or clenching your teeth while sleeping. If the teeth are misplaced, biting down will be painful and your entire mouth may hurt. Let me explain the reasons now.

  • Sinus Infection

Sinus Infections generate unwanted fluids in the empty place while you are asleep which causes extra pressure in the teeth. (sinuses are a linked series of hollow cavities throughout the skull)

This discomfort is similar to pain in your teeth since the sinuses are closer to the upper jaw. You will most likely experience pain in your nose and head, as well as a sharp pain in your upper teeth when you’re going through a sinus inflammation. This pain is not usually felt as a single toothache, but rather as nonspecific pain in the upper back teeth.

I would advise you to take any of the medically reviewed over-the-counter sinus medicine to that might relieve the pain. And if your symptoms don’t subside contact your doctor for the best solution.

  • Periodontal Disease

Periodontal disease, also known as gum disease, can cause tooth loss and mild inflammation to severe tissue damage. Periodontitis is caused by plaque hardening on your teeth, resulting in tartar accumulation, which frustrates your gums and leads them to pull away gradually and end up with a poor oral health. The gums naturally wear out as you age, leave the root of your teeth exposed and susceptible to infections.

Generally, if you are affected by periodontitis you might perceive mild morning tooth pain. But it will be so much painful when you try to sleep at night.

I suggest you clean your teeth before bed to reduce tartar accumulation. So that you can overcome any type of tooth pain.

If you face gum irritation or toothache at night, schedule a consultation with your dentist right away. Only medically reviewed professional dental cleaning can remove tartar from teeth.

  • Sleeping Position

Now I will talk about your sleep position. In certain situations, the way you sleep can lead onto morning tooth pain and jaw pain. As a result, you will wake up with a sore jaw. Like if you sleep with your hand directly under your jaw, you will feel very uncomfortable. As I did personally. It will be more painful if you wear watch or bracelets while sleeping.

If you think that your sleeping position is causing  toothache at night, make a note of where the pain is the most strong. Is the pain confined to a particular side of your mouth? If so, it’s possible that your usual position is to blame.

For such cases, I will recommend you to remove jewelry before going to bed. Place a firm pillow directly under your head and avoid letting your hands touch your face when you sleep.

  • Night Grinding or Clenching

Many people face toothache at night because they clench their jaws or grind their teeth during night sleep. The majority of the time, teeth grinding is the result of chronic stress. Usually,  this subconscious behavior called Bruxism is very common with adults because of why they wake up with pain in the morning and sore jaw. 

Almost 10 percent of adults are affected to Bruxism. And they can’t even realize that while sleeping. Grinding your teeth might cause toothache at night and morning tooth pain as well as eroded tooth enamel and damaged fillings and crowns.

Wearing a mouth guard during sleep is a way to stop tooth pain caused from teeth grinding. I would recommend you an over-the-counter mouth guard made for athletes that can be molded to your teeth, or if you wish your dentist can create a custom night guard for you. Finding ways to treat and deal with stress using night guard will also help you to fight against this late-night habit.

A Tip For You:

Both nighttime and daytime teeth grinding are the act of your subconscious mind. You can minimize daytime teeth clenching by following some simple steps.

Hold your lips together, your teeth slightly apart, and your tongue right back of your front teeth while you think of it. This relieves mandible joint stress and prevents you from clenching your teeth during the day.

It’s a habit that can be changed, however many people aren’t aware of it. You can leave little sticky notes around the house to remind yourself to unclench your jaw.

  • Pregnancy

I never accuse pregnancy as a direct cause of tooth pain in the morning. However, it increases periodontal disease risks. Pregnancy hormone changes may have a harmful consequence on your oral health. Dry mouth is more common in pregnant women, which raises the risk of periodontitis because saliva is used to wash away bacteria.

The good news I have for you is, it is completely healthy to get teeth cleaning during pregnancy. But inform your dentist that you are pregnant so that the precautious steps can be taken.

  • Cavity or Irritated Gums

We get how enticing it is to put ourselves to sleep with Netflix and a bag of popcorn. We all have been there! If you’re always waking up with gum pain and tooth pain in the morning, I recommend getting out of bed as soon as those credits start rolling and taking care of your oral hygiene. That means cleaning and flossing your teeth so you’re still leaving those innocent popcorn kernels where they don’t belong.

  • Nerve Damage

A disorder known as Trigeminal Neuralgia, a form of nerve injury, may cause pain in the head. Touching your ears, swallowing, or brushing your teeth are examples of things that can cause discomfort. The discomfort is normally limited to one side of the face at a time which may sense like intense jabbing pain or spasms.

If none of the medically reviewed over-the-counter medicine works for you in the case of persistent, recurring facial pain, you should see a doctor.

  • Excessive of Mouthwash

Using oral rinse on a regular basis is obviously beneficial. But too much use of mouthwash can be harmful to your teeth. The majority of mouthwashes include corrosive acid that can destroy the central layer of your teeth. And also increase tooth sensitivity!

If you use too much mouthwash, limiting your mouthwash usage could be the answer to your morning tooth ache.

  • Dehydration

We should drink a lot of water. Because it is beneficial to both our oral health and overall health, as it helps in the removal of bacteria and food residue that can cause tooth decay. 

Water also helps to alleviate the effects of a dry mouth, which raises the risk of gum disease. If you’re having dried mouth and you feeling tooth ache after waking, you should consider drinking extra water during the day.

  • Acidic Foods

If you have too many acidic foods like soda, sugary candies, and citrus foods they will lead to tooth decay and destroy your teeth enamel. When the enamel on the teeth wears away, the teeth become vulnerable to nerve injury. And this can cause tooth pain. 

I recommend you to have less acid containing foods. One more thing, you never should brush your teeth right after having any foods that contains acid. Because the presence of acid while brushing can cause damage to your teeth’s enamel as toothpaste reacts with acid.

  • Frequent Vomiting

If you vomit excessively, stomach acid will hurt your teeth, causing erosion of the enamel and tooth pain. Chronic alcoholism, gastroesophageal reflux, and pregnancy are also common causes of excessive vomiting. If you face this problem, I suggest you consult with your doctor so that they can find permanent solutions for you.

How to Get Relief from Tooth Pain: Natural Remedies

Possibly, you will identify with one or more of the causes of tooth pain in the morning and toothache at night mentioned above. But the good news is, you shouldn’t be bothered about restorative dentistry regarding toothache at morning. While certain causes of dental discomfort will necessitate treatment, others can be safely treated at home. If you’ve just started feeling tooth pain upon waking up or are waiting for a dental appointment, consider the following pain-relieving tips. These will help you reduce pain.

  • Use medically reviewed products for sensitive gums and teeth

Try to use soft teeth products like super soft toothbrush, soft gum floss and toothpaste that guard against plaque, cavities, tartar and uncomfortable tooth susceptibility. And also use the drugs supplements that your dentist recommends.

  • Keep away from certain foods and drinks

Foods that are either too cold or too hot should be avoided. To avoid enamel damage, limit your intake of sugary or acidic foods.

  • Swish saltwater

Putting a teaspoon of salt in a glass of water and swishing it around for half a minute. And then spit them out. This should be done as part of the bedtime routine. The salty water acts as a cleanser, reducing inflammation and swelling while still combating infection-causing bacteria.

  • Apply clove oil

Apply a bit of oil directly to your gums or wet a cotton ball with oil and put it on the sore spot. This aromatic oil carries eugenol, a natural painkiller that can help you sleep through tooth pain.

  • Peppermint tea

Peppermint has a calming effect in addition to its pleasant taste. After swishing the tea, it is fine chewing it or you can spit it out.

  • Numbing using ice packs

To numb the nerves, applying ice pack is a medically reviewed procedure that works very well. Apply a pack of ice to the sore teeth or infected area and leave it there for 15 minutes before removing it.

Visit the dentist

You can cure certain types of tooth pain in the morning and night with natural remedies. But curing a toothache triggered by gum disease or a cavity necessitates a trip to a dental clinic. Seek for medical advice as early as possible if you’re having persistent tooth pain. Otherwise, things will be more complicated! I am happy to announce that North Augusta Dentist is the best dentist in North Augusta who will treat you as a family and is pretty much affordable.

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